Moving Mind, Body & Soul
Body is an outstanding source of Strength;
Mind an incredible source of Intelligence;
and Soul a remarkable source of Power.
DrPilates: Your Destination for Dynamic Pilates Workouts
About Me
I am Dr. Govinda Raju Srinivas, founder of Dr.Pilates, a budding entrepreneur improving the quality of life of many, as a Pilates Trainer and a Physiotherapist for the past 8 years.
My interest in fitness started while I was pursuing my Bachelor of Business Administration. As an enthusiast, I have spent many years in the gyms and the parks of Bengaluru doing various physical training activities. As years went on, my interest grew into passion and I had decided to dive myself into the world of fitness by first educating and becoming a Bachelor of Physiotherapy.
I can also proudly say that I am a Scholar of American Counsel of Exercising, Certified Licensed Practitioner of Advanced Dry Needling, Certified Pilates Instructor and EMS Training Coach. I was an Official Columnist for Deccan Chronicle and published many articles featuring the benefits of Pilates Workouts and Physio Guides.
In all my experience so far, I have found that most of the physical ailments that I treat can be averted with a basic fitness routine. For this reason, I have chosen Pilates as the means because it requires minimal effort and the results are quite amazing. I truly believe that prevention is better than cure.
I understand that life can be hectic and its often hard to find time and motivation to work out. I use my experiences to design a program that is enjoyable, manageable and proven to work. My emphasis is on accuracy in training, developing a holistic natural approach on result oriented exercise programs by keeping a keen eye on holistic well being.
I provide Advance Pilates Classes with state-of-the-art Merrithew Pilates Reformer equipment designed to move mind, body and soul.
You yourself, as much as anybody in this entire world, deserve your own love and affection. And so we begin..In Pursuit of Good Health!!!
Dr. Rajan
I am Dr. Rajan Balakrishnan , PhD Research Scholar, with Tutoring and Clinical Therapist experience at National level as well as International level.
I worked in Malaysia for the past 4 years as a teaching faculty in the College of Physiotherapy for graduate and post graduate students. I efficiently conducted the Continuous Professional Development Program, On-Field Training Program and Ergonomic Training Program.
Having worked in departments of Orthopedics, Neurology, Cardiology, General Surgery as a consultant physio in many hospitals, I have extensive experience in treating various physical ailments and post surgery physio care by assisting patients in rehabilitating physical problems caused by illness, injury, disability or aging, through treatment.
My assignment as a Chief Physiotherapist at Dr. Pilates involves:
· Working with patients with a variety of physical conditions.
· Diagnosing, assessing and formulating treatment plans to address the problems and needs of patients.
· Encouraging exercise and movement by conducting complex mobilization techniques.
· Assisting trauma patients with how to walk again.
· Advising patients on leading a healthy lifestyle by organizing physiotherapy and fitness programs.
· Keeping reports on patients and their progress.
· Liaising with other healthcare professionals to encourage a holistic approach to treatment.
My motto is to empathize with the patients, understand their requirements and provide the best clinical and physiological solutions to better their welfare and well being.
Contact Us
Questions or Concerns?
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Dr. Pilates
4C-614, HRBR Layout 2nd Block, HRBR Layout, Kalyan Nagar, Bengaluru, Karnataka, India
Hours
Monday-Friday: 9AM–8PM
Saturday: 9AM–5:30PM
Sunday: 9AM–1PM
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