“A 30-minute workout is only 2% of your day.”
“Don’t stop when you are tired, stop when you are done!”
“It never gets easier, you just get better.”
“If it doesn’t challenge you, it won’t change you.”
"In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it."
"Sore today. Strong tomorrow."
"When you think about quitting, think about why you started."
"Motivation is what gets you started. Habit is what keeps you going."
"We are what we repeatedly do. Excellence then is not an act, but a habit.” – Aristotle
“I’ve failed over and over again in my life and that is why I succeed.” – Michael Jordan
“An Early morning walk is a blessing for the whole day” – Henry David Thoreau
“If you want to be the best, you have to be willing to do things other people aren’t willing to do.” – Michael Phelps
"It always seems impossible until it's done." — Nelson Mandela
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.