Dr Pilates Bright Sunlit Visual Gallery Studio

Dr Pilates Live Gallery

Clients practicing guided Reformer movement and alignment in Dr Pilates studio
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Reformer Pilates

Guided Reformer Movement & Alignment

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Dr Pilates spacious Kalyan Nagar studio floor with Reformer beds and signature arches
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Studio & Ambience

Reformer Studio Bay & Equipment

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Reformer Pilates

Reformer Pike & Core Flow

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Client performing vertical inverted trapeze suspension and spinal decompression at Dr Pilates
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Cadillac & Trapeze

Cadillac Trapeze Inverted Vertical Suspension

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Reformer Pilates

Reformer Squats with Pilates Ring

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Certified instructor coaching client through Reformer carriage high plank form at Dr Pilates
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Personal Training

1-on-1 Guided Reformer High Plank

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Reformer Pilates

Reformer Lunges & Glute Alignment

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Client executing advanced single-leg balance and core extension on Pilates Stability Chair
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Stability Chair

Stability Chair Core Balance & Bird-Dog

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Video
Cadillac & Trapeze

Cadillac Trapeze Suspension & Balance

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Personal Training

1-on-1 Guided Reformer Side Plank

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Advanced Reformer carriage backbend bridge with single leg vertical extension
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Reformer Pilates

Advanced Reformer Backbend Wheel & Extension

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Reformer kneeling chest expansion posture training with personal trainer supervision
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Personal Training

Precision Kneeling Chest Expansion & Alignment

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Stability Chair

Stability Chair & Ring Duo Workout

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Cadillac Trapeze horizontal suspension and hamstring extension conditioning
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Cadillac & Trapeze

Cadillac Trapeze Horizontal Inversion & Core Control

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Certified EMS coach demonstrating wireless bio-electric stimulation suit and station at Dr Pilates
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EMS Training

Wireless EMS Bio-Suit & Advanced Stimulation Console

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Luxury ambient lighting, backlit arch mirrors, and reformer stations inside Dr Pilates studio
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Studio & Ambience

Warm Ambient Studio & Illuminated Arched Bays

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Dr. Govinda Raju S. featured in Sunday Chronicle newspaper column 'phyzzicality' demonstrating equipment-free functional workouts
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Press & Media

Sunday Chronicle: 'WORKOUT without weights' by Dr. Govinda Raju

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Dr. Govinda Raju S. published in Sunday Chronicle feature on festive season core conditioning, BDNF stimulation, and movement integrity
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Press & Media

Sunday Chronicle: 'Be toned to PARTY HARD!' by Dr. Govinda Raju

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